soccer biomechanics assessment

Local sports medicine experts talk injury prevention as World Cup excitement grows — Photo by cottonbro studio on Pexels

The Sneaky Injury Every Weekend Warrior Ignores

The Sneaky Injury Every Weekend Warrior Ignores About 50% of weekend warriors suffer from hidden gluteus medius weakness that causes knee valgus and raises ACL injury risk. I see this every time a player tries to copy a World Cup cut and ends up with a sharp knee tweak. Medical